Counseling and psychotherapy for individuals, couples and families.
Transforming Lives from the Inside Out: Your Journey to Wholeness Begins Here
Specialities
"Children see magic because they look for it." - Christopher Moore.
Teens
Teenagers benefit significantly from non-traditional therapy sessions as they offer a dynamic and engaging approach that resonates with their energy, interests, and innate curiosity, fostering a deeper sense of connection and self-discovery. The unique location of my practice affords a wonderful opportunity to weave outdoor activities into the therapeutic relationship, offering a refreshing alternative to traditional indoor sessions. This connection with nature can significantly enhance the therapy experience, providing varied settings that cater to different needs and preferences. Activities such as paddle boarding, bicycling, and walking offer unique and engaging ways to explore personal issues Meanwhile, simply sitting outside on a nice day can create a serene backdrop conducive to deeper reflection and conversation. This blend of nature and nurture allows my teen clients to not only engage with their internal landscape but to do so in an environment that promotes peace, healing, and a sense of connectivity with the world around them.
Adults
Adulting is hard. Challenges often accumulate, growing into overwhelming burdens that strain our mental and emotional reserves. Balancing inner struggles with the relentless demands of daily existence can feel like an insurmountable task. In my trying seasons I was not able to do it alone and I needed help. Transparently, realizing I needed help in a turbulent time of my life took me a long time. Healing never happens in solidarity, it always happens in community. Whatever challenges you're facing, whether internal or external, I stand ready to be your guiding light or your steadfast companion on the path to finding the support and solutions you need.
Family Therapy & Coaching
Becoming a mother after a decade of counseling has been a transformative journey that has illuminated the profound importance of familial unity and cooperation. Witnessing the hunger of countless parents for guidance and tools to better support their children during my work with teens inspired me to customize my coaching approach with a personal touch. As a mother myself now, I am wholeheartedly dedicated to understanding your parenting challenges and collaboratively crafting a roadmap towards positive change. My ultimate aspiration is to equip your family with the tools and empowerment needed to function as a unified and loving support system, where each member thrives in their unique role—a vision of familial harmony and strength that truly resonates with the essence of parenthood.
Let's Go!
Thank you for taking a moment to learn about what drives my passion for healing. I'm eager to assist you in launching your journey toward healing. Ready to take the next step? Book a 15-minute consultation call through the link below. Prefer to start with an email? You can also reach me at the address provided below. Let's begin this meaningful journey together.
